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Leslie McNabb

Leslie McNabb



A blog featuring thoughts and ideas on how mindful alignment and movement can improve the health and longevity of your physical machine.

For my full bio, please visit my website or LinkedIn page.

  1. Hi Lelie. I appreciated your post about alignment with ribs forced forward causing harm . I have subscribed and look forward to reading more. I created a method of yoga called YogAlign which is based on finding natural alignment not performing poses. Many yogis I work with have this exact postural issue you illustrate.. I have a website called yoga injuries,com. I think in the years to come many yogis will have serious issues like organ prolapse. Many top teachers already have hip replacements and FAI syndromes. I am already seeing these clients with organ prolapse issues. I would be very interested to communicate with you and share ideas and perhaps co-write an article. I have written a book on how to align posture with YogAlign.with aloha,. Michaelle Edwards .

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